Ongoing Osteoporosis Study
2016 to the Present
We are currently conducting a study seeking a dose-response relationship between yoga and bone mineral density and bone quality, a more compendious measure of a bone’s resistance to fracture. This study attempts to prove that properly chosen yoga poses can reverse osteoporosis without having negative effects on the joints. In addition, we hope to establish a dose-response relationship on the quantity and quality of yoga, and rise in bone mineral density, and possibly bone quality. If you join the study you will receive free admission to on-line classes with Dr. Fishman and Liz Larson in which the three series of poses are alternated. The sessions are held every Tuesday night from 5:30 – 6:30 PM, ET.
See My Books
Visit my page on Amazon.com
Yoga vs. Osteoporosis DVD
For ten years I ran a clinical trial to determine whether yoga could effectively build bone and arrest or reverse bone loss due to osteoporosis. 741 people signed up and 227 participants regularly did the twelve poses shown on this DVD, and achieved exciting results.
Yoga vs Osteoporosis – DVD – 2nd Set
SECOND SET of 12 poses to reverse osteoporosis through Dr. Fishman’s Method. The 12- 14 minute regimen. $24.