Events Upcoming and Ongoing

  . 

 

Yoga vs. Osteoporosis

CLASS

FIRST SERIES

Tuesday, July 27th

5:30 – 6:30 (EDT)

Click HERE

     

 Website and mobile:

YIP.guru

YOGA INJURY PREVENTION

NEW RELEASE

SEE DEFINITIVE

contraindications and benefits

of common yoga poses

FIND OUT

Which Poses are Helpful, which are Contraindicated

For 108+ common medical and orthopedic conditions

Either singly or in any combination

FREE WEEK

CLICK HERE

 

 

INSOMNIA

Probably the greatest public health benefit yoga has to offer is its innocuous, near-immediate and very pleasant aid to sleep.  Dr. Fishman has worked on methods to induce sleep for more than 40 years, and has found several that are effective.  Human sleep is a carefully orchestrated sequence of central nervous system events.  The various categories of sleep-inducing medicines distorts the frequency, intensity and duration of the sequence.

ONE HOUR CEU – IAYT

$50

URL FOR RECORDING

CLICK HERE

IAYT INSIGNIA

 

 
 

 

 

 

 

 

 

 
 
 
                                                                                                                 Visit our website
 
                                                                                                                                 
 
 
 
 
 
 

    

 

 

 
                       Testimonial: “If you only go to one workshop in your life, this is it.”
  •                                                                                                       – D.G. North Carolina

RECORDED WEB EVENTS

 Yoga vs. Osteoporosis – The Third Series
Sep 15, 2020 05:25 PM

Meeting Recording:

Click HERE

Access Passcode: %Jrs1p1Z

 

YOGA AND LIFE STYLE MEDICINE FOR WEIGHT CONTROL

With Ron Weiss, MD (Internist and Diplomate Amer. Acad. Life Style Medicine)

MEETING RECORDING:

Thursday September 10th 

8:30 – 9:30 PM (EDT)

Click HERE

 

 

YOGA FOR OSTEOPOROSIS – The First Series

Topic: Yoga vs. Osteoporosis THE FIRST SERIES
Start Time : Sep 8, 2020 05:20 PM

Meeting Recording:


Click HERE

Access Passcode: nz4V@Uu2

 YOGA VS OSTEOPOROSIS – THE THIRD SERIES

Tuesday July 21st 5:30 – 6:30 EDT

Click HERE

Access Password: 3q!54Q13

YOGA FOR OSTEOPOROSIS – The First Series

 

Tuesday July 14th 5:30 – 6:30 PM

Meeting Recording:

Click HERE

Access Password: 3q!54Q13

 

LIFESTYLE MEDICINE and BONE HEALTH – How the newest medical specialty uses yoga

FREE

Wednesday, July 8th, 8:00 – 9:00 PM EDT

Meeting Recording:

Click HERE

Access Password: 1O^N&95w

 

YOGA FOR OSTEOPOROSIS – THE SECOND SERIES

Tuesday, July 7th 5:30 – 6:30 PM EDT

Meeting Recording:

Click HERE

Access Password: 6n^^1^4#

 

Click HERE

 

YOGA FOR OSTEOPOROSIS – The First Series

Tuesday June 16th 5:30 – 6:30 PM

Click HERE

Access Password: 1Y!@Vx!+

YOGA FOR SCOLIOSIS – INTERVIEW WITH YOGABERRY

TUESDAY JUNE 16TH 2:00 PM (EDT)
 
CLICK HERE

 

YOGA FOR OSTEOPOROSIS – The Second Series

Tuesday June 9, 5;30 – 6:30 PM EDT

Meeting Recording HERE

 

Topic: Waist Management – Using Yoga to Regulate your Weight

Start Time: June 8, 2020: 8:30 – 9:30 PM EDT

Meeting Recording

Access Password: 0L$E1C#+

 

Yoga for Osteoporosis – The First Series

Tuesday June 2, 5:30 – 6:30 PM EDT

Meeting Recording

Access Password: 9T^13K0z

 

Topic: Stability vs Flexibility: Balance in Yoga

Start Time : Jun 1, 2020 8:56 PM EDT

Meeting Recording:

Access Password: 2h=q=7^$

 

Topic: Yoga vs. Osteoporosis: The Dose-Response study

Start Time : May 26, 2020 05:18 PM EDT

Meeting Recording:

 

Topic: Yoga vs. Osteoporosis: The Dose-Response study
Start Time : May 19, 2020 05:18 PM

Meeting Recording:

Access Password: 5y%2pol&

Topic: Yoga for INSOMNIA

Start Time : May 18, 2020 08:16 PM

Meeting Recording:

Access Password: 6z^g!+$u

Topic: YOGA FOR OSTEOPOROSIS: The third series

May 12, 2020 05:28 PM

Meeting Recording:

Access Password: 4t&&4*m=

Topic: YOGA FOR  THE SHOULDER
Start time: 8:30 PM (EDT) May 11, 2020
 
Meeting Recording: 
 

Topic: YOGA FOR OSTEOPOROSIS: The Dose-Response study
Start Time : May 5, 2020 05:28 PM (EDT)

Meeting Recording:

Access Password: 9H&n5.3?

 
 
 
MONDAY May 11: 8:30 – 9:30 PM (EST)

Topic: Yoga for Arthritis
Start Time : May 4, 2020 08:12 PM

Meeting Recording:

Access Password: 0y=i%=2=

Topic: Yoga for Osteoporosis
Start Time : Apr 28, 2020 05:21 PM

Meeting Recording:

Access Password: 0Z!1v9W%

Topic: Yoga for Scoliosis
Start Time : Apr 27, 2020 8:30 PM

Meeting Recording:

Access Password: 4B?CH9$@

 

Topic: Yoga for Hips and Knees
Start Time : Apr 23, 2020 01:52 PM

Meeting Recording:

Access Password: 2s#415cV

 

Topic: Yoga for Hips and Knees
Start Time : Apr 23, 2020 09:31 AM

Meeting Recording:

Access Password: 0a@44$MZ

 

Topic: Yoga for Hips and Knees – Tuesday April 21 Afternoon

Meeting Recording:

Access Password: 7Z$BPf3g

 

Yoga for Hips and Knees Tuesday, April 21 – 10:00 AM -Noon
Start Time : Apr 21, 2020 09:53 AM

Meeting Recording:

Access Password: 7S#+%87e

 

Yoga for Low Back Pain – Part II

Start time: April 20, 8:30 PM

Meeting Recording:

Password: 3b@8KE$@

Topic: Yoga for Osteoporosis: THE THIRD SERIES
Start Time : Apr 14, 2020 05:31 PM

Meeting Recording:

Access Password: c6.q9^I1

 

Topic: YOGA FOR LOW BACK PAIN
Start Time : Apr 13, 2020 08:21 PM

Meeting Recording

Access Password: z7@7XwR@

 

Topic: YOGA VS ANXIETY
Start Time : Apr 6, 2020 08:18 PM

Meeting Recording

 

Topic: TeleYoga: Avoiding Injuries
Start Time : Mar 30, 2020 08:20 PM

Meeting Recording

 

Topic: Yoga and COVID-19: Possibilities and Problems
Start Time : Mar 23, 2020 08:28 PM

Meeting Recording

 

Topic: Yoga, Contagion and Injury Prevention (Yoga in a Time of Corona)
Start Time : Mar 16, 2020 08:30 PM

Meeting Recording

Research

  1. Lower Back Pain – New NIH Grant (4/9/21) – Free -to-participants: This is a 5-year study of five basic causes of back pain. Sufferers will actually receive payment for participation.  Of course we cannot start at this time, but when governmental and medical precautions are lifted, we will ask for volunteers.  If you’re interested, please keep an eye on this posting.  But let’s hope your pain is gone by then!
  2. Osteoporosis Dose-Response Study: Ongoing study with DVD that has been proven to build bone in people of all ages, whether they have osteoporosis, osteopenia, or are healthy and just don’t want to acquire either of those conditions.  So far 7 of 8 subjects completing the study have gained bone mineral density.  All were losing bone before beginning. Write Liza@sciatica.org or see the site. For FAQ, Click Here. We are now doing ever-other-week classes on line (Tuesday at 5:30 PM EDT) for details and to sign up, call Erika at (212) 472-0077.
  3. Yoga Treatment for Scoliosis – We have found  simple yoga poses which, done one time daily, reverse nearly every case of scoliosis we have encountered.  We published a small series and a larger one of adolescent idiopathic scoliosis patients’ and degenerative scoliosis patients’ successes with this simple method, and are currently studying more advanced methods for more complex curves.  Interested parties can come to the office or be treated by Skype! (212) 472-0077.  
  4. Insomnia: – We have found a simple yoga sequence that takes about 10 minutes, and that you can do in bed.  It puts 90% of the participants into dreamland.  We’re still looking for more people to try it.  If you’re interested, call (212) 472-0077. Ask for Erika.

On the Web

 

3. Yogatherapedia: Yoga Injury Prevention – A computer, I-phone and Android accessible

 WEBSITE

or HERE 

HOW IT WORKS:

CLICK ON A POSE:

                           See the contraindications, and what conditions that pose benefits

CLICK ON ONE OR MORE MEDICAL OR ORTHOPEDIC CONDITIONS: 

                           See which poses are helpful for each of them and compatible with them all.

Plus explanations of why each pose is helpful or harmful

Plus workarounds

Plus blogs – the first by Matthew Taylor, others by Carrie Owerko, Brette Popper, Julie Carmen, Larry Payne and more.   

For the free week, Click Here

2.Second Series of Poses: Yoga vs. Osteoporosis: New poses selected and designed according to the same criteria as the now-proven set that reverses osteoporosis and builds bone in people of all ages. It is available as a DVD for purchase on the website, and unfortunately is a little too big to be on You tube for free.  For more information, please go to this page                             

ent study (243 completing the entire 2-year protocol) that was published in a peer-reviewed journal recently.  People in the Dose – Response study can have their every-two-week visits at this class, and  applicants with other diagnoses, and healthy people are also welcome. For reservations and more information, Click Here or call (212) 877-2025.

 Some Detail on these Events

Yoga for Osteoporosis
This is a course for people who have osteopenia or osteoporosis, and wish to use yoga to reverse it, and for those who do not have osteopenia or osteoporosis, and don’t ever want to have it.  It is a practical course aimed at learning the proper version of each pose for each person, and the most effective and safest way to practice them.  There are 12 poses that have been shown in our 1000 patient study (241 actually completing the full 2-year course) to actually build bone as well or better than the most popular medicines. 
Fortnightly Yoga for Bone Health:
This every-two-week class goes over the yoga poses that reverse osteoporosis. We use Dr. Fishman’s Method, which was found to actually increase bone mineral density in an 8-year 741 patient study (243 completing the entire 2-year protocol) that was published in a peer-reviewed journal recently: people with other diagnoses, and healthy students are accepted. For reservations and more information, CLICK HERE or call (212) 877-2025.
 Loren M. Fishman, MD, B.Phil., (oxon.), graduated from Christ Church, Oxford, and spent the year 1973 with B. K. S. Iyengar in Pune, India. He has taught yoga ever since. He went on to Rush Presbyterian St. Luke’s Medical School, then to a Tufts-Harvard Residency program, and served as Chief Resident at the Albert Einstein College of Medicine. Loren has written and edited more than 97 academic articles and chapters, and 12 books, including Yoga for Osteoporosis and Yoga for Arthritis (W.W. Norton), with Ellen Saltonstall, Yoga and Multiple Sclerosis with Eric Small, and Healing Yoga–Yoga Cures for 20 Common Conditions. Dr. Fishman has a private practice in Manhattan and is on staff at Columbia University Medical School.

Courses with CE credit are approved by IAYT