UPCOMING WEB EVENTS
.
Yoga vs. Osteoporosis
CLASS
SECOND SERIES
Tuesday, February 16th
5:30 – 6:30 (EDT)
Click HERE
BACK TALK
YOGA HEALS BACK PAIN
6-8 New Cases with follow-up on the people seen 2 weeks ago
You can present your case, take part, or watch
(If you want to present your case, please let us know in advance)
Sunday February 21st
2:00 – 4:00 PM (EST)
Click HERE
Website and mobile:
YIP.guru
YOGA INJURY PREVENTION
NEW RELEASE
SEE
contraindications and benefits
of common yoga poses
SEE
Which Poses are Helpful, which are Contraindicated
For 100 common medical and orthopedic conditions
Either singly or in any combination
FREE WEEK
INSOMNIA
Probably the greatest public health benefit yoga has to offer is its innocuous, near-immediate and very pleasant aid to sleep. Dr. Fishman has worked on methods to induce sleep for more than 40 years, and has found several that are effective. Human sleep is a carefully orchestrated sequence of central nervous system events. The various categories of sleep-inducing medicines distorts the frequency, intensity and duration of the sequence.
THURSDAY MARCH 4th
8:30 – 10:00 PM (EST)
ONE HOUR CEU – IAYT
$50
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- – D.G. North Carolina
RECORDED WEB EVENTS
Yoga vs. Osteoporosis – The Third Series
Sep 15, 2020 05:25 PM
Meeting Recording:
Click HERE
Access Passcode: %Jrs1p1Z
YOGA AND LIFE STYLE MEDICINE FOR WEIGHT CONTROL
With Ron Weiss, MD (Internist and Diplomate Amer. Acad. Life Style Medicine)
MEETING RECORDING:
Thursday September 10th
8:30 – 9:30 PM (EDT)
Click HERE
YOGA FOR OSTEOPOROSIS – The First Series
Topic: Yoga vs. Osteoporosis THE FIRST SERIES
Start Time : Sep 8, 2020 05:20 PM
Meeting Recording:
Access Passcode: nz4V@Uu2
YOGA VS OSTEOPOROSIS – THE THIRD SERIES
Tuesday July 21st 5:30 – 6:30 EDT
Click HERE
Access Password: 3q!54Q13
YOGA FOR OSTEOPOROSIS – The First Series
Tuesday July 14th 5:30 – 6:30 PM
Meeting Recording:
Click HERE
Access Password: 3q!54Q13
LIFESTYLE MEDICINE and BONE HEALTH – How the newest medical specialty uses yoga
FREE
Meeting Recording:
Click HERE
Access Password: 1O^N&95w
YOGA FOR OSTEOPOROSIS – THE SECOND SERIES
Tuesday, July 7th 5:30 – 6:30 PM EDT
Meeting Recording:
Click HERE
Access Password: 6n^^1^4#
Click HERE
YOGA FOR OSTEOPOROSIS – The First Series
Tuesday June 16th 5:30 – 6:30 PM
Click HERE
Access Password: 1Y!@Vx!+
YOGA FOR SCOLIOSIS – INTERVIEW WITH YOGABERRY
YOGA FOR OSTEOPOROSIS – The Second Series
Tuesday June 9, 5;30 – 6:30 PM EDT
Meeting Recording HERE
Topic: Waist Management – Using Yoga to Regulate your Weight
Start Time: June 8, 2020: 8:30 – 9:30 PM EDT
Meeting Recording
Access Password: 0L$E1C#+
Yoga for Osteoporosis – The First Series
Tuesday June 2, 5:30 – 6:30 PM EDT
Meeting Recording
Access Password: 9T^13K0z
Topic: Stability vs Flexibility: Balance in Yoga
Start Time : Jun 1, 2020 8:56 PM EDT
Meeting Recording:
Access Password: 2h=q=7^$
Topic: Yoga vs. Osteoporosis: The Dose-Response study
Start Time : May 26, 2020 05:18 PM EDT
Meeting Recording:
Topic: Yoga vs. Osteoporosis: The Dose-Response study
Start Time : May 19, 2020 05:18 PM
Meeting Recording:
Access Password: 5y%2pol&
Topic: Yoga for INSOMNIA
Start Time : May 18, 2020 08:16 PM
Meeting Recording:
Access Password: 6z^g!+$u
Topic: YOGA FOR OSTEOPOROSIS: The third series
May 12, 2020 05:28 PM
Access Password: 4t&&4*m=
Topic: YOGA FOR OSTEOPOROSIS: The Dose-Response study
Start Time : May 5, 2020 05:28 PM (EDT)
Access Password: 9H&n5.3?
Topic: Yoga for Arthritis
Start Time : May 4, 2020 08:12 PM
Access Password: 0y=i%=2=
Topic: Yoga for Osteoporosis
Start Time : Apr 28, 2020 05:21 PM
Access Password: 0Z!1v9W%
Topic: Yoga for Scoliosis
Start Time : Apr 27, 2020 8:30 PM
Meeting Recording:
Access Password: 4B?CH9$@
Topic: Yoga for Hips and Knees
Start Time : Apr 23, 2020 01:52 PM
Meeting Recording:
Access Password: 2s#415cV
Topic: Yoga for Hips and Knees
Start Time : Apr 23, 2020 09:31 AM
Access Password: 0a@44$MZ
Topic: Yoga for Hips and Knees – Tuesday April 21 Afternoon
Access Password: 7Z$BPf3g
Yoga for Hips and Knees Tuesday, April 21 – 10:00 AM -Noon
Start Time : Apr 21, 2020 09:53 AM
Access Password: 7S#+%87e
Yoga for Low Back Pain – Part II
Start time: April 20, 8:30 PM
Password: 3b@8KE$@
Topic: Yoga for Osteoporosis: THE THIRD SERIES
Start Time : Apr 14, 2020 05:31 PM
Access Password: c6.q9^I1
Topic: YOGA FOR LOW BACK PAIN
Start Time : Apr 13, 2020 08:21 PM
Access Password: z7@7XwR@
Topic: YOGA VS ANXIETY
Start Time : Apr 6, 2020 08:18 PM
Topic: TeleYoga: Avoiding Injuries
Start Time : Mar 30, 2020 08:20 PM
Topic: Yoga and COVID-19: Possibilities and Problems
Start Time : Mar 23, 2020 08:28 PM
Topic: Yoga, Contagion and Injury Prevention (Yoga in a Time of Corona)
Start Time : Mar 16, 2020 08:30 PM
Research
- Lower Back Pain – New NIH Grant (4/9/21) – Free -to-participants: This is a 5-year study of five basic causes of back pain. Sufferers will actually receive payment for participation. Of course we cannot start at this time, but when governmental and medical precautions are lifted, we will ask for volunteers. If you’re interested, please keep an eye on this posting. But let’s hope your pain is gone by then!
- Osteoporosis Dose-Response Study: Ongoing study with DVD that has been proven to build bone in people of all ages, whether they have osteoporosis, osteopenia, or are healthy and just don’t want to acquire either of those conditions. So far 7 of 8 subjects completing the study have gained bone mineral density. All were losing bone before beginning. Write Liza@sciatica.org or see the site. For FAQ, Click Here. We are now doing ever-other-week classes on line (Tuesday at 5:30 PM EDT) for details and to sign up, call Erika at (212) 472-0077.
- Yoga Treatment for Scoliosis – We have found simple yoga poses which, done one time daily, reverse nearly every case of scoliosis we have encountered. We published a small series and a larger one of adolescent idiopathic scoliosis patients’ and degenerative scoliosis patients’ successes with this simple method, and are currently studying more advanced methods for more complex curves. Interested parties can come to the office or be treated by Skype! (212) 472-0077.
- Insomnia: – We have found a simple yoga sequence that takes about 10 minutes, and that you can do in bed. It puts 90% of the participants into dreamland. We’re still looking for more people to try it. If you’re interested, call (212) 472-0077. Ask for Erika.
On the Web
3. Yogatherapedia: Yoga Injury Prevention – A computer, I-phone and Android accessible
WEBSITE
or HERE
HOW IT WORKS:
CLICK ON A POSE:
See the contraindications, and what conditions that pose benefits
CLICK ON ONE OR MORE MEDICAL OR ORTHOPEDIC CONDITIONS:
See which poses are helpful for each of them and compatible with them all.
Plus explanations of why each pose is helpful or harmful
Plus workarounds
Plus blogs – the first by Matthew Taylor, others by Carrie Owerko, Brette Popper, Julie Carmen, Larry Payne and more.
For the free week, Click Here
2.Second Series of Poses: Yoga vs. Osteoporosis: New poses selected and designed according to the same criteria as the now-proven set that reverses osteoporosis and builds bone in people of all ages. It is available as a DVD for purchase on the website, and unfortunately is a little too big to be on You tube for free. For more information, please go to this page
ent study (243 completing the entire 2-year protocol) that was published in a peer-reviewed journal recently. People in the Dose – Response study can have their every-two-week visits at this class, and applicants with other diagnoses, and healthy people are also welcome. For reservations and more information, Click Here or call (212) 877-2025.
Some Detail on these Events
Courses with CE credit are approved by IAYT